
Hello all, and welcome back to my blog! In a recent post, I discussed spending more time with my family and how it’s been helping my mental health. I talked about visiting a cafe with a family member. It was amazing bonding with him, and we plan to visit that cafe again.

On another day, I and that same family member went to smoothie shop with another family member. The three of us bought different smoothies, but we also tried each other’s drinks. I loved all three! We even talked for a while with the owner of the store. He was so pleasant and easy to talk to. We’ll definitely be returning to that smoothie shop!


In a post I wrote a while ago called Judgements and Assumptions, I talked about my social anxiety. I went in to detail about how I assume people are always judging me, and that made me nervous. Even interacting with people I know well caused anxiety. I’m still learning to be more confident, but I’ve come a long way since I wrote Judgments and Assumptions. I’m feeling more comfortable in family gatherings, and moments like at the cafe and smoothie shop showed me that my family enjoys spending time with me.
I still get nervous from time to time, but I’m learning to push through the anxiety by embracing who I really am. I also remind myself that I am loved. Realistically, not everyone is going to like you, but that is ok. You also have people you will always be in your corner.
Here is a reminder that you have worth, and a little encouragement to step out of your comfort zone.
Until next time. 💋 xoxo
